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Product image for DIY*ADHD: Everything you need to know in the first year

DIY*ADHD: Everything you need to know in the first year

Start strong with DIY*ADHD, the ultimate self-paced ADHD course for individuals, parents, and caregivers. Ideal for overwhelmed parents, newly diagnosed adults, and those seeking to understand ADHD beyond the basics.

Course•By Christina Crowe, MA, RP, CMHP, OVCS

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Product image for DIY*Calm: Neurodivergent-Affirming Mindfulness Meditation

DIY*Calm: Neurodivergent-Affirming Mindfulness Meditation

DIY*CALM is a neurodivergent-affirming mindfulness course designed for adults with ADHD and busy brains. Learn how to manage overwhelm, improve focus, and find calm, without sitting still or forcing silence. Mindfulness that meets you where you are.

Course•By Christina Crowe, MA, RP, CMHP, OVCS

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