DIY*ADHD: Everything you need to know in the first year
Start strong with DIY*ADHD, the ultimate self-paced ADHD course for individuals, parents, and caregivers. Designed by ADHD therapist Christina Crowe, this foundational course guides you through the first year after an ADHD diagnosis with compassion and clarity. Learn evidence-based strategies, medication basics, executive function supports, and how to advocate in schools or at work. Whether you're supporting a child or exploring your own diagnosis, you’ll get clinical insights, downloadable tools, and lifetime access to trusted guidance. Ideal for overwhelmed parents, newly diagnosed adults, and those seeking to understand ADHD beyond the basics.
- Course
- By Christina Crowe, MA, RP, CMHP, OVCS
DIY*ADHD: Couples
Help couples thrive, not just survive. DIYADHD: Couples* is a clinician-designed course for therapists who work with relationships impacted by ADHD. Learn how executive dysfunction, emotional regulation, and attention challenges affect romantic partnerships, and how to intervene. This course helps you integrate an ADHD lens into your existing modality (e.g., EFT, CBT, IPT), so you can guide both partners toward connection, empathy, and repair. Includes downloadable clinical tools and video lessons. Ideal for therapists seeking a deeper understanding of neurodiverse relationships.
- Course
- By Christina Crowe, MA, RP, CMHP, OVCS
Our ADHD Learning Bundle
Help your clients with ADHD Thrive
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Understanding ADHD Medication for ADHD Therapists
This compact, high-impact course gives therapists a clear grasp of ADHD medication's role in treatment. In just 30 minutes, gain confidence in how stimulants work, how to talk to clients about medication, and how to identify red flags or treatment barriers. Created for psychotherapists, coaches, and counselors, this course meets CRPO competency standards and supports a neurodiversity-affirming approach to collaborative care. Perfect for therapists who want to better support medicated and unmedicated clients alike. By completing this module, you’ll not only meet CRPO competency standards but also boost your confidence in integrating medication knowledge with psychotherapy. Embrace a neurodiversity-affirming approach and provide your clients with the high-quality, comprehensive care they deserve.
- Course
- By Christina Crowe, MA, RP, CMHP, OVCS
Take Back Your Calendar: Time mastery for the time-challenged, the neurodivergent affirming guide to self-management. Version 2:
Learn how to build an ADHD-friendly weekly planning system that actually works for your brain. Take Back Your Calendar is a practical, self-paced course designed to help you stop fighting your calendar and start using it as a tool for success. Whether you're a parent juggling family demands, an adult with ADHD struggling with time blindness, or someone who’s tried (and ditched) a dozen planners, this course gives you sustainable strategies rooted in neuroscience and real-life application.
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- By Christina Crowe, MA, RP, CMHP, OVCS
DIY*Calm: Neurodivergent-Affirming Mindfulness Meditation
DIY*CALM is a neurodivergent-affirming mindfulness course designed for adults with ADHD and busy brains. Created by a licensed therapist, it includes a beautifully designed e-book, short expert-led videos, and easy, flexible practices you can actually stick with. Learn how to manage overwhelm, improve focus, and find calm, without sitting still or forcing silence. Mindfulness that meets you where you are.
- Course
- By Christina Crowe, MA, RP, CMHP, OVCS
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